Coaching provides individualized support to individuals or groups, enabling them to become independent and navigate change successfully. It is a building process that involves interviews and exercises. Based on a relationship of trust and collaboration, coaching is guided by objectives defined at the outset. It aims to enable the beneficiary to develop their potential, know-how and interpersonal skills in order to adapt better to their professional or personal environment, or simply to get to know themselves better. Self-inquiry, empowerment, interactive exercises and feedback are the means used throughout this process.

Whether for adults or teenagers, my sessions are fully confidential.